STRIKE


This class is taught by:
Strike is a combination of boxing, kick boxing and MMA the aim of this class is to get you striking in as many forms as possible utilising different techniques and tools to give you a phenomenal workout within 45 minutes 

Upcoming classes:

  • Mon 23 Oct 5:30 pm - 6:15 pm with Liam Hammond
  • Wed 25 Oct 5:30 am - 6:15 am with Liam Hammond
  • Wed 25 Oct 5:15 pm - 6:00 pm with Liam Hammond
  • Thu 26 Oct 6:30 pm - 7:15 pm with Liam Hammond
  • Mon 30 Oct 5:30 pm - 6:15 pm with Liam Hammond
  • Wed 01 Nov 5:30 am - 6:15 am with Liam Hammond
  • Wed 01 Nov 5:15 pm - 6:00 pm with Liam Hammond
  • Thu 02 Nov 6:30 pm - 7:15 pm with Liam Hammond
  • Mon 06 Nov 5:30 pm - 6:15 pm with Liam Hammond
  • Wed 08 Nov 5:30 am - 6:15 am with Liam Hammond
  • Wed 08 Nov 5:15 pm - 6:00 pm with Liam Hammond