CHALK n LIFT


This class is taught by:
Chalk n Lift is a class focused on big movements, technique and lifting HEAVY
The structure is loose to allow you to focus on PB's and execution of perfect technique without rushing 

Upcoming classes:

  • Wed 25 Oct 4:30 pm - 5:15 pm with Liam Hammond
  • Fri 27 Oct 5:30 pm - 6:15 pm with Liam Hammond
  • Wed 01 Nov 4:30 pm - 5:15 pm with Liam Hammond
  • Fri 03 Nov 5:30 pm - 6:15 pm with Liam Hammond
  • Wed 08 Nov 4:30 pm - 5:15 pm with Liam Hammond
  • Fri 10 Nov 5:30 pm - 6:15 pm with Liam Hammond
  • Wed 15 Nov 4:30 pm - 5:15 pm with Liam Hammond
  • Fri 17 Nov 5:30 pm - 6:15 pm with Liam Hammond
  • Wed 22 Nov 4:30 pm - 5:15 pm with Liam Hammond
  • Fri 24 Nov 5:30 pm - 6:15 pm with Liam Hammond
  • Wed 29 Nov 4:30 pm - 5:15 pm with Liam Hammond
  • Fri 01 Dec 5:30 pm - 6:15 pm with Liam Hammond
  • Wed 06 Dec 4:30 pm - 5:15 pm with Liam Hammond
  • Fri 08 Dec 5:30 pm - 6:15 pm with Liam Hammond
  • Wed 13 Dec 4:30 pm - 5:15 pm with Liam Hammond
  • Fri 15 Dec 5:30 pm - 6:15 pm with Liam Hammond
  • Wed 20 Dec 4:30 pm - 5:15 pm with Liam Hammond
  • Fri 22 Dec 5:30 pm - 6:15 pm with Liam Hammond
  • Wed 27 Dec 4:30 pm - 5:15 pm with Liam Hammond
  • Fri 29 Dec 5:30 pm - 6:15 pm with Liam Hammond