Coach's Call


This class is taught by:
Coachs Call is exactly what the title suggests 
This class is some what of a mystery and could be a combination of our existing programs or something fun to get you moving. Think ladders, AMRAP, Metcon and you'd be thinking along the right path  
Remember to be nice to your coach on the day of this class ;)

Upcoming classes:

  • Mon 23 Oct 6:30 pm - 7:15 pm with Liam Hammond
  • Tue 24 Oct 6:30 pm - 7:15 pm with Liam Hammond
  • Wed 25 Oct 6:30 am - 7:15 am with Liam Hammond
  • Sat 28 Oct 6:30 am - 7:30 am with Liam Hammond
  • Mon 30 Oct 6:30 pm - 7:15 pm with Liam Hammond
  • Tue 31 Oct 6:30 pm - 7:15 pm with Liam Hammond
  • Wed 01 Nov 6:30 am - 7:15 am with Liam Hammond