F.H.I.I.T


This class is taught by:
F.H.I.I.T (Functional High Intensity Interval Training) Will whip you into shape with the latest functional exercises thrown into a 45 minute no nonsense workout guaranteed to leave you sweating and smiling, O and did we mention achieving results!

Upcoming classes:

  • Mon 23 Oct 5:30 am - 6:15 am with Liam Hammond
  • Mon 23 Oct 6:30 am - 7:15 am with Liam Hammond
  • Mon 23 Oct 4:30 pm - 5:15 pm with Liam Hammond
  • Mon 30 Oct 5:30 am - 6:15 am with Liam Hammond
  • Mon 30 Oct 6:30 am - 7:15 am with Liam Hammond
  • Mon 30 Oct 4:30 pm - 5:15 pm with Liam Hammond
  • Mon 06 Nov 5:30 am - 6:15 am with Liam Hammond
  • Mon 06 Nov 6:30 am - 7:15 am with Liam Hammond
  • Mon 06 Nov 4:30 pm - 5:15 pm with Liam Hammond